Hi there,

It sounds like you are having a tough time.

I'm really sorry to hear that.

If you are feeling right now that life is impossible, nothing will ever get better and like you are alone - please know that you need (and deserve) help right now.

Here are some online counselling services.  Go to the site, login with an email address and tell a counsellor how you feel.

eheadspace is a place you can use online chat to talk to a counsellor - it operates from around 9am to 1am (depending on the state of Australia you live in).

 

https://www.eheadspace.org.au/

lifeline chat is a place you can use online chat to talk to a counsellor from around 7pm to 4am. ( (depending on the state of Australia you live in)

https://www.lifeline.org.au/Get-Help

kidshelpline chat is open from around 12 noon to 10pm  (depending on the state of Australia you live in)

kidshelpline.com.au (note - this is for kids AND teens AND young adults up to the age of 25)

You can also call these telephone lines for 24 hour support:

  • Lifeline: 13 11 14
  • Kids helpline (note - this is for kids AND teens AND young adults up to the age of 25): 1800 55 1800
  • Mental Health Emergency: 13 14 65

Alternatively, you should find someone in your family or a friend to talk to right away.

If they feel worried about you, they can take you to see your GP or to your local hospital's emergency room.

Remember, if you feel unsafe or like you might hurt yourself or someone else - get help right away.