- IN AUSTRALIA

Lifeline - 13 11 14 (24 Hour telephone counselling)
Kids Helpline - 1800 55 1800 (for telephone or online counselling for teens and children).
Emergencies: Call 000
Visit your GP when open/available for more ideas for mental health support.

ALSO In SOUTH AUSTRALIA

Walk in After Hours Mental Health Service - supports people aged 18 years and over in the after hours period between 5.00pm - 10.00pm Mondays, Thursdays, Fridays and Saturdays. Access the service by calling 8209 0711 or visit sonder.net.au/after-hours.

Lived Experience Telephone Support Service (LETSS) - a free after hours telephone support service designed to provide non-clinical mental health information. The service is delivered by experienced peer workers between 5.00pm - 11.30pm, 365 days a year. Access the service by calling 1800 013 755 or webchat at letss.org.au.

Adelaide After Hours - a free and easy to use online directory detailing Adelaide health services (GP, dentist or pharmacy) open after 5.00pm. To access the services, visit adelaideafterhours.com.au. 

Mental Health Triage Service - for any clients in need of crisis mental health support. Access the service by calling 13 14 65.