I'm fine! Working with children/teens who struggle to say how they feel
/One of our jobs as professionals is to help young people express their negative emotions clearly and respectfully - to us, and to others.
This isn't easy. Many children and teens find it hard to tell us how they feel when they are upset, angry, worried or embarrassed.
This is not surprising.
It is not easy for us as adults to describe negative emotions, what might have caused them and what we would like to happen differently. It's even harder for young people, with less developed brains - and sometimes bigger and more powerful feelings which interfere with communication skills anyway.
Something to work on.......
While it is normal for young people to struggle to say how they feel AND it's okay for them to choose not to tell us everything they feel upset about - it's also important for them to gradually improve their ability to express negative emotion.
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